You're starving... to the kitchen you mindlessly wander... your instinct is taking over...
The question is will you find Cheetos or cashews? Cheez-its or extra sharp white cheddar from grass fed cows? Chocolate Frosted Sugar Bombs or Shredded Wheat, with a little sugar even?
We've heard it a million times, "Healthy food tastes terrible!"
May we ask, "What on earth are you eating?!"
Roasted chicken?.
Thick cut bacon on occasion?
Sliced avocados on everything?
Olive oil in everything?
Roasted garlic everywhere?
Vegetables in season roasted until sweet with Parmesan. Any of them and all of them?
Pecans for an afternoon snack?
Apple chips crisped with butter and cinnamon?
Red wine to finish off each day?
Gold potatoes baked and then smashed with olive oil and sea salt until crispy?
Scrambled eggs with grass fed butter?
Salads with red leaf lettuce, rainbow chard, purple cabbage, sliced almonds, fat chunks of tuna & local honey and grainy mustard dressing?
Hummus on whole grain pitas?
Almond Turbino sugar cookies?
Dark chocolate laced with chili spice?
Pray tell are these the gross things of which you speak.
Perhaps you'd like your McDonalds Fries and your Fiery Dorito kindling now.
Fill your pantry and refrigerator with whole foods you'll be happy to gorge on. Control your portions, go for a walk, a run, an hour of yoga. And eat yourselves happy on really good food.
Get serious. Switch for the good stuff and stop eating processed inferior food.
Eat whole food. Eat yummy food that makes you so happy to eat. Reject the chemical 'food' and get real, Control your portions. Stop eating fake scientifically made food and eat really good food.
Enjoy your food. Demand good food.
Go read Real Food by Nina Planck. Learn to LOVE food.
No comments:
Post a Comment