About

Have Info For Me?

Most of what you find here will be
plagiarized
sourced, as I have zero professional education on the matter. Always with my nose in a book, I've discovered a world which your doctor never told you about.  (He doesn't know.)  Healing through food. Living through food.  Put the meal replacements in the trash and enjoy your food!

I hope to be a great resource for you to make baby steps to improve your life and your health through food. Yum!

I claim no responsibility if you drown yourself in olive oil (I might actually) and sincerely apologize to those items quoted or sourced incorrectly.

Please bring to my attention educated corrections. I am starving for information.

Make sure to include your source so I can learn more. I need more!

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