Here's a list of our favorite books...
There are some fabulous resources out there. Let me say that these endorsements do not mean we wholeheartedly agree with everything that is said in these books and hope that we can all ever improve our ability to digest information (perfect for a food blog) and to compare sources to what others have found (as well as who paid for the research) to gain a greater knowledge of how to live.Just because you find parts of some books unnecessary or downright wrong does not mean other parts might not enrich and even save your life. Request them all (and more) from your library and skim parts, re-read others and take baby steps or giant leaps. Ready?
We could save you time and just tell you to read everything Michael Pollan ever wrote, but here's our favorites to get you started...
Food Rules
In Defense of Food
Cooked
Real Food
Bold and Brilliant. You'll love to eat after this book and feel good about it.
What to Eat
Eat This and Live
Good Clean Food
Let me say that I have not had cancer and pray I will not develop it. We all have cells in our bodies that are damaged, either by genes, our own body or what we eat or do to our body (ahem... smoke, beauty products, chemicals)
I urge you to read these books well before this terrible disease ever enters into your world and discover the science and nutrition of healing our disease increasing western world. They are great finds and will improve your overall health by implementing them now.
Foods To Fight Cancer
Anti Cancer
Thriving After Cancer
to whet your appetite...
American Terroir
(new logo same book)
Cookbooks
We spend tons of time reading them but rarely follow them to a tee...Eating Local
The Accidental Vegetarian
Salad of the Day
Homemade Pantry
100 Days of Real Food
Here's a list of our favorite web pages...
http://michaelpollan.com/
http://www.foodpolitics.com/
www.ewg.org/ Safe Environment
www.ewg.org/skindeep/ Safe Beauty
Great Blogs
100 Days Of Real Food
Places to Shop
Where to get all those Fightin Foods...
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