Things you should add to your life...
Foods
Berries (1)
Bok Choy (1)
Broccoli (1)
Cabbage (1)
Cauliflower (1)
Cruciferous Vegetables (1)
Flaxseed (2)
Garlic (1)
Kale (1)
Quinoa (1)
Watercress (1)
Wine (1
Vitamins
(From supplements or better yet your food!)
vitamin A (3)Vitamin B (1)
Vitamin B1 (1)
Vitamin B6 (1)
B12 (1)
B6 (1)
Vitamin C (3)
Vitamin E (4)
Folate (1)
GLA Gamma Linoleic Acid (1)
Iron (1)
Vitamin K (1)
Omega 3 (1)
Potassium (3)
Selenium (1)
thiamin (1)
Minerals
Copper (1)Magnesium (3)
Zinc (1)