January 25, 2015

Super Bowl Foods You Can't Live Without...


Meets Whole Foods, Healthy Foods

I know what you need to watch the Super Bowl...
Something smothered in Franks Hot Sauce.

Worry not, we've got you covered.
Now put the chicken wing down and run away.

Our New Addiction...Buffalo Cauliflower with homemade Blue Cheese DressingThere are a lot of versions going around out there.  Please be careful what ingredients you use.  This is just as good with good for you ingredients.Photo: Nick SaltmarshIngredients 2 heads cauliflower (florets chopped off & rest composted)1/2 to 1 Cup Franks Hot Sauce1/4 Cup Olive Oil
Preheat oven to 425 degrees place a jelly roll sheet in oven to heat
Pour Cauliflower florets into large bowldrizzle olive oil over & tossdrizzle franks over and toss.Pour on jelly tray in single layer and cook for ~45 minutes.(Stir every 10 minutes and cook until your desired doneness.  We like them with crunchy little edges, but less cooking at a high temp is better to reduce carcinogens, so stop when it's acceptable to you.)

Blue Cheese Dressing

Ingredients

2 1/2 oz blue cheese crumbled (we know you wanna add more, just go for it!)
3T Buttermilk (cheater alert... add 1t lemon juice to your milk and let it curdle for a minute)
5T Full fat organic plain yogurt
2t white wine vinegar
1/4 t honey
1/8 t garlic powder
salt & pepper to taste

Mix all.  Adjust to taste.


Now try not to eat them all before your guests arrive.

Enjoy the game!